First thing today was to practise those 3 moves from last week again. But in addition to those 3 moves, we also learned the Wrist Grab to Sweep Single Leg. The key to the sweep single is the big step in the direction of the takedown followed by dropping down low to one knee and swivelling your whole body on that knee until you sweep behind your opponent. This move can also be done without dropping down to the knee and instead swivelling on your feet.