This training session marked the first step towards preparing for the Australia Cup. I've been preparing individual training programs for the wrestlers and we started putting them into practice today. We were mainly concerned with identifying strengths and weaknesses today. This gave the wrestlers a good understanding of the training path they would have to take over the next few months in order to address those weaknesses.

We will continue with drills and light sparring until the X-Cup at the end of March. That tournament will be a good indicator of match fitness. After that tournament, we will use its momentum to continue getting match ready for the Aus Cup.