I will be holding a "High Performance Introduction" workshop for interested wrestlers. I can confirm that the date will be Sunday 21-Jun-09 at Fremantle PCYC from 10.30am to 2.00pm. An official flyer will be emailed sometime in the next week.
The workshop is aimed at athletes who:
- Have had some competitive experience.
- Train regularly at class, but have not done much conditioning/training outside of class.
- Would like to commence serious training (for competition) within the next year.
All WWA members are welcome, but if you do not fit into the above categories, you may not find the workshop as useful. Coaches and parents are also welcome to attend or observe.
The workshop will consist of classroom style discussions and actual wrestling practice. Please come prepared with training attire and a change of clothes. Also, you might like to bring water and a snack. Sorry, I won't be providing lunch!
The official flyer will provide a bit more information. In the meantime, I would appreciate if you could confirm whether you wish to attend before 14-Jun. I need to know final numbers so I can print enough workshop notes and plan the wrestling clinic.
Regards,
Jonathan Tan
WWA High Performance
jonathantan77@yahoo.com
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