Training update for the National School-Age championships in October.
Everything is going pretty well, and we are working very closely to my overall plan. As of this week (mid September), we have 2 more weeks of conditioning left before tapering off for competition.
Technically, I still think that we are too light on defence. Defending against attacks starts with having a really aggressive attitude where you must push yourself to work harder than the attacker. Too often, wrestlers are still looking for quick go-behinds or reversals against their opponent's attacks.
Our sparring has become very focussed and quite competitive. 3 minutes is now the norm for each round.
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Doing a great job Jonathan. Grueling training sessions means that the match is the easy part.
ReplyDeleteThe kids seem to have responded really well to being pushed a bit harder physically.
Keep up the good work.
A club for all women of any age group or fitness fremantle, regular Social activities will also be organised to help members meet each other, make new friends and get the most out of life.
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